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Butch Renfroe

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That Blog Thing

Life Altered

by: butchrenfroe66Posted on: June 6, 2018August 12, 2022

This is a follow up to my “Life Altering” post from October, 2017 – BR […]

That Blog Thing

Know Your Worth

by: butchrenfroe66Posted on: February 20, 2018

I don’t actively freelance anymore. But when I did, I did not charge enough. I […]

That Blog Thing

The Great Valentine’s Day Facebook Massacre

by: butchrenfroe66Posted on: February 14, 2018

I made the following Facebook post on Valentine’s Day: Some people reacted as if I […]

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1 Month 1 Day After Gastric Sleeve

by: butchrenfroe66Posted on: December 18, 2017

https://vimeo.com/247853599

That Blog Thing

Gastric Sleeve – 18 Days After

by: butchrenfroe66Posted on: December 5, 2017

https://vimeo.com/245970597 The Stats: Starting Weight: 333 Weight on 12-5-2017: 300

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Gastric Sleeve – 8 Days After

by: butchrenfroe66Posted on: November 26, 2017

https://vimeo.com/244554788

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Gastric Sleeve – 6 Days After

by: butchrenfroe66Posted on: November 23, 2017

https://vimeo.com/244242768

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Gastric Sleeve – 3 Days After

by: butchrenfroe66Posted on: November 20, 2017

https://vimeo.com/243672230

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Pre-op Diet: Day 2

by: butchrenfroe66Posted on: November 5, 2017

https://vimeo.com/241435115

That Blog Thing

Life Altering

by: butchrenfroe66Posted on: October 17, 2017

“How you doin’, Butch?” My standard reply: “Not bad for a middle-aged fat man!” Well […]

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